I showed it. Today. Well, sort of. When I published my last post, I was heading into The Coffee Club with my mum and her partner. I had only had a coffee and half a bottle of coke zero at that point. At the coffee club, I ordered a caramel latte (I'm guessing 200 cals) and stopped myself from getting a cake with it invade I changed my mind later. But later, I decided one last day would get the cravings out of my system. So mum and I went to get junk food from the shops. We got our cappuccino's and she went and got donuts while I got a large potato gems from Bucking Beef (650 cals is my guess :'( ). We were going to Coles so we could get heaps of shit. But truth is, I was full from the cappuccino and gems, and I realized I'd feel shit of I binged. But I'd eaten so much already. I quickly calculated my average intake for today - 900 calories. And with that, it was decided. I could still keep today's cals in the three digit range. So, that was my binge today, and while I am disgusted with the caramel latte and the gems, I know I won't be experiencing bad cravings tomorrow and I'm only very slightly bloated, not to mention that I should still lose weight today, being 600 to 700 calories under my maintenance level. So, I did it, sort of. Today turned out to be kind of a success, and I can technically say I did not binge (ate too much, yes).
Here's hoping for the 52kg's tomorrow morning!
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